About

Welcome to SleepGentle.com.

This website is established to provide helpful information and advices on sleep aid products available in the Internet through research and reviews. It aims to be a starting point for anyone seeking drug-free solutions for their sleep problems.

Who am I

My name is John. I am not a doctor nor a sleep specialist. But I know what it’s like to be always tired and not been able to sleep well because I have been an insomniac before. I averaged only about 2 to 3 hours in quality sleep every night. Fatigue plagued me most of the time with emotional mood swing and decreased in alertness. My basic day to day functioning was affected.

My condition improves only after seeking help from Internet. However, this way of self-help is not a smooth ride. I was looking for natural sleep aid information that can fix my insomnia fast. But my search on sleep remedies led me to many varieties of sleep aid websites.

Some sites proclaimed only the good side of their natural herbal sleep formula, telling stories which would cause the most sceptic seekers to buy them. But they had neglected to mention the side effects that the drug could bring. Others advertised their sleep aid ebooks with promising sale letters. But their creditability were not known.

I found myself spent time sorting out helpful websites than getting the information I wanted. There was even occasion when I paid for a product which I found out later it was not suitable for me.

From those researches, I saw the need for an informative site with a balanced view of sleep aid products from Internet.

So, SleepGentle.com was created.

I researched, reviewed and listed Internet sleep aid products I considered superior.

You will not find two similar sleep aid products in SleepGentle.com unless both products are equally good. This means only the best audio books, ebooks, books, music and etc in the field of sleep science get listed in my website.

I believe there are many more effective sleep aid products in the Internet that are worth mentioning. If you are using these products right now or have used them before and would like to share your experience, please email to admin@sleepgentle.com. Your information may be a great help to those seeking help from Internet.

Why natural remedy?

Sleeping pills are designed to work instantly. They are not recommended for long term consumption. One major conclusion from all studies is that insomniacs are better off without sleeping pills than they are with them. A survey on over 2,000,000 people has found that chronic use of sleeping pills are as deadly as cigarette smoking. In fact the study from Apollo Health shows that sleeping pills are highly addictive. If consume over a long period of time, there may be risk of becoming dependant on the medication.

My Advices

Insomnia usually responds well to self-help, but if you still aren't sleeping after trying the advices/products suggested in this site, then see your doctor. Your insomnia may be caused by prescribed medicine, physical illness or emotional problems that require special treatment.

I hope you enjoy your visit and find the information you need. Please continue reading to learn more about SleepGentle.com.